In the Flow is a fresh new e-zine coming soon to psychologicalhealingandyoga.com!  In this bi-weekly publication we’ll be enhancing your power to change by sharing stories of personal success, exploring aspects of western and Yoga psychology, or sharing insights on timeless wisdom.  In the e-zine’s first article series, we’ll be delving deeper into the secrets of psychological healing and expanding on those detailed in our free publication ”The [...]

What is trauma?  We hear the word bandied about in the mental health community or at 12 step meetings, but what is trauma anyway?  Simply put, it’s someone’s subjective experience of a disturbing life event.  It overwhelms a person’s ability to cope and leaves them feeling as if they’ll be harmed by someone, or that they’ll loose their mind.  You [...]