As you orient yourself to a whole new year, and make important decisions that will shape its course, consider this:

There is only one decision you need to make;
either you are working at your Freedom,
or you have accepted your Bondage.
Robert Adams

May 2010 bring you all you need to support you in your healing journey.

Warmly,
Gloria

If you bring forth that which is within you,
then that which is within you will be your salvation.
If you do not bring forth that which is within you,
then that which is within you will destroy you.
The Gnostic Gospels

 
“Let me not pray to be sheltered from dangers, but to be fearless in facing them.
Let me not beg for the stilling of my pain, but for the heart to conquer it.
Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.”
Rabindranath Tagore, Indian Poet/Saint

The best way out is always through.  Robert Frost
Ever wondered if there is anything you can do to grow out of the psychological conditions labelled ‘addict’ and ‘trauma survivor’?  Well, there are.  Eventhough each carry the burden of feeling trapped in a world of unending pain and suffering, each also hold the potential for relief [...]

In the first part of this two part series on Negative Habits & Yoga we looked at the work of Yoga Master BKS Iyengar and how he understands the structure of the mind to perpetuate a negative habit.  Either through an external challenge (like a disappointment) that causes a primary ripple on the surface of [...]

B.K.S. Iyengar has been called ‘The Michelangelo of yoga’ by the BBC. Today he’s in his 90’s, and has been practicing, teaching, and developing his unique style of Yoga for over 70 years. Iyengar was one of the very first yogis from India to bring Yoga technology to Europe and America about [...]

What is recovery all about anyway?  What does it mean to recover?  What was lost in the first place that needs recovering?  Webster’s online dictionary defines the word recover as to regain, as in, ‘to bring back to a normal position or condition’.   This implies a movement back to a place of origin.  What would this place [...]

Since the 1970’s, the field of Yoga therapy has been slowly and steadily emerging in the healthcare industry as a viable treatment for an impressive range of medical conditions.  It’s been used in the treatment of osteoperosis, multiple sclerosis, cardiac arrest, chronic pain, schizophrenia, addiction, just to name a very few.  Not only that, but more and more Yoga’s been actively researched with [...]

At the heart of healing is an experience. It is the experience of being willing and able to be in the moment with your feelings. No matter how awful or repulsive or spectacular they may be, to allow yourself to stay there and feel what is there to be felt. Of course you know as [...]

Did you know that truth is always the same?   That it is what it is . . .  period . . .  and that it remains the same throughout time?  The only thing that really matters is that you allow yourself to bump hip to the truth within your own being, and let it lead you into [...]