Comments on: Straight Talk about Psychological Trauma

By: ibanez sv

ibanez sv — Fri, 03 Feb 2012 07:53:59 +0000

Hi! Great post! :)

By: Gloria

Gloria — Sun, 22 May 2011 19:29:11 +0000

Hi Haley,

I’m delighted to hear Yoga has had such a powerful effect on your choices and state of well being. You too have made powerful contributions to the changes you’ve earned over time through your willingness to practice, your strength to stay the course, and your ability to let in the wonderful benefits a Yoga practice has to offer. Kudos to you.

Kindly,
Gloria

By: Haley

Haley — Sat, 21 May 2011 22:00:31 +0000

This is a great article. I am a trauma survivor… when I was a teenager I began coping with drugs and alcohol. I have been in and out of talk therapy since I was a 17. A couple of years ago I began doing yoga sporadically in conjunction with seeing a therapist. In the past 4 months I have been doing 90 mins of yoga everyday that I can (about 3-5 times a week). Since I started my regimen I have cut back on drinking/smoking about 90%. Also I feel so much more grounded. I have the ability to “breath” through almost any situation. I sleep 8 hours every night without interruption. I have neglected to feed into any past abusive relationships… I have a better relationship with food and my body image has improved 100X. I am making healthy yoga friends and better lifestyle choices. Yoga saved my life.

By: Gloria

Gloria — Wed, 11 May 2011 21:35:16 +0000

All content at psychologicalhealingandyoga.com is copyrighted, which means it is the property of the writer. As such, if you wish to post content to your site, I ask that you give credit to writer, me, and site where you found it.

Respectfully,
Gloria Thiessen
Founder
http://www.psychologicalhealingandyoga.com

By: Leoma Soderblom

Leoma Soderblom — Sun, 08 May 2011 08:43:39 +0000

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By: Norberto Fehrle

Norberto Fehrle — Fri, 04 Mar 2011 14:20:48 +0000

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By: Jacquelyn Maginn

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By: Lia Haggan

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By: admin

admin — Thu, 03 Mar 2011 03:37:00 +0000

There’s no Facebook page as yet.
Thanks for stopping by.
Cheers,
Gloria

By: admin

admin — Thu, 03 Mar 2011 03:33:39 +0000

Thanks for your note. The name of the Twitter account is psychealyoga. There’s no FB page, as yet.
Cheers,
Gloria